Healthy-ish Chicken Potpie
Cook the chicken head of time in the crockpot for an easy, fresh and low guilt comfort food.INGREDIENTS
- extra-virgin olive oil
- 1 whole chicken cooked in crockpot, shredded (approx 2 cups)
- 1 clove garlic
- 1 cup carrots, chopped
- 1 cup pearl onions, chopped
- 1 cup mushrooms, chopped
- 1 cup peas
- 1/4 teaspoon dried herbs (optional)
- 2 cups reduced-sodium chicken broth, divided
- 1/4 cup cornstarch
- 1/4 cup reduced-fat sour cream
- 1/4 teaspoon salt
- 1/4 teaspoon freshly ground pepper
- 1-2 reduced fat crescent (pillsbury)
- 4 personal size baking dishes
DIRECTIONS
- Heat oven to 375° or whatever temp the crescent rolls suggests.
- Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat. Add carrots, onions and garlic, reduce heat to medium and cook, stirring, until slightly softened, 7 minutes. Transfer to a bowl.
- Heat the remaining 2 teaspoons oil in the pan over medium-high heat. Add mushrooms and optional herbs, cook stirring often until browned and liquid has evaporated, 5 to 7 minutes.
- Return the onions and carrots to the pan. Add 2 cups broth and and bring to a boil; reduce heat to a simmer.
- Mix cornstarch with the remaining 1/2 cup broth; add to the pan and cook, stirring, until the sauce thickens.
- Stir in chicken (or turkey), peas, sour cream, salt and pepper. Divide the mixture among four 12-ounce ovenproof baking dishes.
- cover each dish with the crescent roll dough, one tube is enough but use two for extra crust, tuck or remove any dough hanging over the edge of the dish.
- Bake for 20 minutes or until crust is golden brown and filling is bubbly.
- Allow to cool and enjoy!